Is MEXICAN CASSEROLE TOPPED WITH ENCHILADA SAUCE AND CHEESE BOWLS, MEXICAN CASSEROLE GERD Friendly?
Description
Rich, savory layers deliver a hearty, saucy texture with tender filling and occasional crisped edges; flavor is robust and comforting. Commonly served as a family-style main or reheated for quick meals. Reviewers praise ease and consistent taste, while some report variable portioning and uneven heating between batches across different brands.
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Why it's not GERD friendly
- monterey jack cheese
- trace of lime
- milk
- organic garlic
- organic tomato puree
- without animal enzymes
- +1 more
monterey jack cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Description
Rich, savory layers deliver a hearty, saucy texture with tender filling and occasional crisped edges; flavor is robust and comforting. Commonly served as a family-style main or reheated for quick meals. Reviewers praise ease and consistent taste, while some report variable portioning and uneven heating between batches across different brands.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Water, Organic Corn, Organic Corn Masa (Organic Stoneground Corn, Trace Of Lime), Organic Black Beans, Monterey Jack Cheese (Pasteurized Milk, Culture, Salt, Enzymes (Without Animal Enzymes Or Rennet)), Olives, Organic Tomato Puree, Expeller Pressed High Oleic Safflower, Sunflower Oil, Organic Onions, Organic Sweet Rice Flour, Spices, Organic Garlic, Sea Salt, Organic Cilantro, Contains Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
MEXICAN CASSEROLE TOPPED WITH ENCHILADA SAUCE AND CHEESE BOWLS, MEXICAN CASSEROLE is available at 8 retailers
About this product
Frozen Meal · Frozen