Is Mexican Chicken Fajita Tray Bake Family Meal 1.6kg Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- parmesan cheese
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
Halal Certified Chicken Breast (34%), Sweet Potato (28%), Corn (16%), Mayonnaise (3.5%) (Contains Egg), Vegetable Oil, Spanish Onion, Orange Juice, Red Capsicum (1.5%), Coriander, Achiote Paste (1%), Crushed Tomato, Jalapenos (1%), Lime Juice (1%), Chipotle Paste (0.5%), Garlic, Celery, Paprika, Flavour Enhancer (Zartin), Salt, Olive Oil, Cumin Seed, Chipotle Peppers In Adobo (0.1%), Dill Pickles, Brown Sugar, Coriander Seed, Parmesan Cheese (0.1%) (Contains Milk), American Mustard, Oregano, Parsley, Onion Powder, Garlic Powder, Celery Salt, Cloves, White Pepper, Garam Masala, Cardamom.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Mexican Chicken Fajita Tray Bake Family Meal 1.6kg is available at 1 retailer
About this product
Frozen Meal · Frozen


