Is Mexican Fajita Beans Nightshade Free?
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Why it's not nightshade free
- chipotle chilli
- jalapeno powder
- dried red pepper
- tomato powder
- chilli powder
- concentrated red pepper juice
- ground paprika
- paprika extract
- +7 more
chipotle chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Black Beans (28%), Vegetables (25%) (Sweetcorn, Red Peppers, Green Peppers, Onions), Cooked Black Eye Beans (22%), Tomatoes (9%) (Tomato, Tomato Juice), Tomato Paste (4.6%), Sunflower Oil, Sugar, Onion Powder, Coriander, Smoked Paprika (1%), Cornflour, Date Powder, Salt, Garlic Puree, Ground Paprika, Ground Cumin, Molasses, Natural Colour (Paprika Extract), Chilli Powder, Ground Coriander, Garlic Powder, Concentrated Red Pepper Juice, Garlic Granules, Dried Red Pepper, Tomato Powder, Yeast Extract, Lime Zest, Cumin Seeds, Dried Oregano, Onion Extract, Chipotle Chilli, Jalapeno Powder, Acidity Regulator: Citric Acid, White Wine Vinegar, Natural Flavouring, Dried Parsley, Garlic Extract.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 12 ingredients contain GERD friendly depending on the source.
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