Is MEXICAN GRILL & CANTINA TORTILLA CHIPS, MEXICAN GRILL & CANTINA Low FODMAP?
Description
Thin to medium chips with a crisp, crunchy texture and a mild savory flavor; sturdy enough for scooping salsa, guacamole, or queso. Customer feedback commonly cites reliable crunch, good durability for dips, occasional breakage within bags, and consistent flavor that pairs well with a variety of salsas and dips regularly.
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Description
Thin to medium chips with a crisp, crunchy texture and a mild savory flavor; sturdy enough for scooping salsa, guacamole, or queso. Customer feedback commonly cites reliable crunch, good durability for dips, occasional breakage within bags, and consistent flavor that pairs well with a variety of salsas and dips regularly.
Ingredients
CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, COTTONSEED, SAFFLOWER, AND/OR SOYBEAN OIL), AND SEA SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.