No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MEXICAN INSPIRED ORGANIC VEGGIES & BLACK BEANS WITH RICED CAULIFLOWER IN A CHIPOTLE CASHEW SAUCE, MEXICAN INSPIRED Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Organic Black Beans, Organic Fire Roasted Sweet Potatoes, Organic Cauliflower, Organic Fire Roasted Corn, Organic Yellow Zucchini, Organic Cashews, Organic Sweet Potatoes, Filtered Water, Organic Tomato Puree, Organic Extra Virgin Olive Oil, Organic Diced Tomatoes, Organic Cilantro, Organic Brown Rice Vinegar (Water, Organic Brown Rice), Sea Salt, Organic Lemon Juice, Organic Jalapeno Peppers, Organic Spices, Organic Garlic, Organic Lime Juice, Organic Nutritional Yeast, Organic Cane Sugar, Organic Smoked Paprika, Organic Chipotle Chili Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

Details →

Similar Products

SOUTHWEST STYLE A BLEND OF BLACK BEANS, CORN, LENTILS, WHOLE GRAINS, RED BELL PEPPERS AND LENTIL ZUCCHINI ORZO PASTA WITH A ZESTY SAUCE POWER BLEND, SOUTHWEST STYLE

Siete Vegan Refried Black Beans Made With Organic Beans

CHINESE NOODLES &VEGGIES IN A CASHEW CREAM SAUCE MADE WITH ORGANIC VEGETABLES & TOFU, CHINESE NOODLES &VEGGIES

CHICKEN MARINARA PULLED ALL NATURAL CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A ZESTY MARINARA SAUCE TOPPED WITH PARMESAN CHEESE POWER BOWLS, CHICKEN MARINARA

ENCHILADA WITH ORGANIC TORTILLAS, BLACK BEANS AND VEGETABLES, BLACK BEAN VEGETABLE

Where to buy

MEXICAN INSPIRED ORGANIC VEGGIES & BLACK BEANS WITH RICED CAULIFLOWER IN A CHIPOTLE CASHEW SAUCE, MEXICAN INSPIRED is available at 1 retailer

Target

About this product

Frozen Meal · Frozen

Flavor
SmokySpicyNuttySavory
Texture
CreamyChunky
Commonly used for
LunchMeal Prep
Low FODMAP? MEXICAN INSPIRED ORGANIC VEGGIES & BLACK BEANS WITH RICED CAULIFLOWER IN A CHIPOTLE CASHEW SAUCE, MEXICAN INSPIRED | Spoonful