Is MEXICAN RECIPE STEWED TOMATOES SLICED WITH MILD CHILI & MEXICAN SEASONING, MEXICAN RECIPE Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- dehydrated onion
- high fructose corn syrup
- natural flavoring
- red pepper
- dehydrated bell pepper
- dehydrated celery
- +2 more
dehydrated onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes, Tomato Juice, High Fructose Corn Syrup, Red Chili Puree, Salt, Dehydrated Onion, Dehydrated Celery, Dehydrated Bell Pepper, Citric Acid, Calcium Chloride, Cumin, Coriander, Red Pepper, Natural Flavoring
Check MEXICAN RECIPE STEWED TOMATOES SLICED WITH MILD CHILI & MEXICAN SEASONING, MEXICAN RECIPE against your own diets in the app.
Take it with you
Scan to open MEXICAN RECIPE STEWED TOMATOES SLICED WITH MILD CHILI & MEXICAN SEASONING, MEXICAN RECIPE in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
MEXICAN RICE & PASTA BLEND WITH BELL PEPPER & MEXICAN SEASONING, MEXICAN
MILD AUTHENTIC MEXICAN RESTAURANT STYLE CHEESE DIP WITH JALAPENO, MILD
McCormick Chili Seasoning Mix Packet, Mild, 1.25 oz
MEXICAN STYLE DICED TOMATOES WITH LIME JUICE & CILANTRO, MEXICAN STYLE LIME & CILANTRO
Tajín® Clásico Reduced Sodium Seasoning, Mexican Chili Lime Seasoning, 5 oz
Where to buy
MEXICAN RECIPE STEWED TOMATOES SLICED WITH MILD CHILI & MEXICAN SEASONING, MEXICAN RECIPE is available at 3 retailers
About this product
Sauce · Can