No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is McCormick Chili Seasoning Mix Packet, Mild, 1.25 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

The McCormick Chili Seasoning Mix Packet Mild 125 oz is a convenient and flavorful option for adding mild chili seasoning to various dishes. Made with McCormick's signature blend of herbs and spices, such as chili pepper, paprika, cumin, onion, and garlic, this seasoning mix is loved for its delicious flavor and good spice blend. It is perfect for seasoning nachos and is made with chili recipes, ensuring an authentic taste. Additionally, the product is free from added MSG or artificial flavors, making it a popular choice among consumers.

Ingredients

Chili Pepper And Other Spices (Including Paprika, Basil, Cumin), Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Maltodextrin, Salt, Sugar, Garlic, Onion & Extractives Of Cumin

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is McCormick Chili Seasoning Mix Packet, Mild, 1.25 oz Low FODMAP? | Spoonful