Is Mexican style chicken & grain salad Vegan?

Ingredients

Cooked red quinoa (15%) (water, red quinoa), cooked sweet potato, cooked chicken (14%) (chicken, water, corn starch, salt), cooked quinoa (13%) (water, quinoa), sweetcorn, black beans, natural yogurt (milk), grilled red peppers, spinach lime juice, coriander, olive oil, garlic purée, sugar, salt, smoked paprika, red pepper juice, tomato paste, cumin molasses, wafer, sea salt, white wine vinegar, parsley, chipotle chilli powder, black pepper, onion extract, garlic extract ALLERGY ADVICE:

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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