Is Mexican style fiesta dips Dairy Free?

Ingredients

Zesty Guacamole Avocado (42%)( Avocado Purée (38%) (Avocado9 Antioxidant: Ascorbic acid9 Citric Acid, Rice Starch), Water, Lime Juice, Onions ,Sugar ,Coriander. Red Chillies, Garlic Purée Salt Nacho Chilli Cheese( Rapeseed Oil, Water, Reduced Fat Greek Style Yogurt (Milk) (10%),,Mature Red Cheddar Cheese (10%) (Cheddar Cheese (Milk), Colour: E160b(ii)), Full Fat Soft Cheese (Milk) (9%), Jalapeño Chilli (2.5%), Concentrated Lemon Juice, Cornflour, Onions, White Wine Vinegar, Pasteurised Egg, Sugar, Pasteurised Egg Yolk, Salt, Potato Starch, Colour. Paprika Extract, Sunflower Oil Sour Cream & Chive (Soured Cream (Milk) 56%) , Rapeseed Oil, Onions, Chives (2.5%),Cornflour ,White Wine Vinegar, Pasteurised Egg, Pasteurised Egg Yolk, Salt,Sugar, Concentrated Lemon Juice) Tangy Tomato Salsa( Tomatoes (71%), Onions (9%), Tomato Juice, Olive Oil (3.5%), Tomato Purée, Sugar ,Red Wine Vinegar ,Coriander ,Salt ,Roasted Garlic Purée, Cayenne Pepper, Stabiliser: Guar Gum ,Colour: Paprika Extract ,Sunflower Oil

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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