Is MEXICAN STYLE SALSA, MEDIUM, FIRE ROASTED TOMATO, GREEN CHILE Vegan?
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Ingredients
FIRE ROASTED TOMATOES (TOMATOES, TOMATO JUICE), TOMATOES (TOMATOES, TOMATO JUICE), ROASTED GREEN CHILES (GREEN CHILES, WATER), GREEN CHILES (GREEN CHILES, WATER), TOMATO PUREE (WATER, TOMATO PASTE), TOMATILLOS, WATER, ONION, CONTAINS 2% OR LESS: GARLIC, SALT, JALAPENO PEPPER, GARLIC AND ONION POWDER, CITRIC ACID, VINEGAR, SPICE, XANTHAN GUM, NATURAL FLAVORS, CALCIUM CHLORIDE, POTASSIUM SORBATE AND SODIUM BENZOATE (ADDED TO MAINTAIN FRESHNESS).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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