Is MEXICAN STYLE SHREDDED CHEESE BLEND, RANCHERO SAUCE, SEASONED SAUSAGE, TOMATOES, GREEN ONIONS ORIGINAL THIN CRUST PIZZA, MEXICAN STYLE Low FODMAP?

Ingredients

Water, Enriched Wheat and Malted Barley Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Low-Moisture Part-Skim Mozzarella Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Cooked Pizza Topping (Pork, Mechanically Separated Chicken, Water, Textured Soy Protein Concentrate, Spices, Beef, Salt, Sodium Phosphate, BHA, BHT, Citric Acid, Cooked in Pork Fat, Beef Fat or Vegetable Oil), Tomato Paste, Tomato and Green Onion Blend, Imitation Mozzarella Cheese (Water, Palm Oil, Casein, Mozzarella Cheese Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Sodium Citrate, Skim Milk, Salt, Lactic Acid, Sodium Phosphate, Sorbic Acid (Preservative], Beta-Carotene [Color]), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Seasoning (Garlic Powder, Salt, Spices, Maltodextrin, Dextrose, Yeast Extract, Natural Flavor), Vegetable Oil (Soybean Oil and/or Corn Oil), Sugar, Salt, Yeast, Soy Lecithin, L-Cysteine.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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