No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is MEXICAN-STYLE STREET CORN WITH PARMESAN & MILD RED CHILE, PARMESAN & MILD RED CHILE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Savory, tangy and mildly smoky with gentle heat, this street-style dish offers creamy, slightly charred bites and a crumbly textured topping. Commonly served as a side, spooned onto tacos, stirred into salads or grain bowls, or offered at gatherings; versatile option; reviewers note authentic flavor, convenient preparation, and balanced spice.

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Ingredients

Organic Corn, Water, Organic Unsalted Butter (Organic Cream, Lactic Acid), Organic Parmesan Cheese (Organic Cultured Pasteurized Skim Milk, Salt, Enzymes), Organic Nonfat Dry Milk, Less Than 2% Of: Lime Juice (Water, Lime Juice Concentrates, Lime Oil), Corn Starch, Sea Salt, Guajillo Chile Pepper, Whey Protein Concentrate, Cilantro, Garlic Powder, Onion Powder, Contains: Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Where to buy

MEXICAN-STYLE STREET CORN WITH PARMESAN & MILD RED CHILE, PARMESAN & MILD RED CHILE is available at 8 retailers

H-E-BJewel-OscoKrogerRalphsTargetHy-VeeFry'sMeijer

About this product

Vegetable · Frozen

Flavor
NuttyButterySavorySpicy
Texture
CreamyChunky
Commonly used for
Side DishMeal Prep
Low FODMAP? MEXICAN-STYLE STREET CORN WITH PARMESAN & MILD RED CHILE, PARMESAN & MILD RED CHILE | Spoonful