Is Mexicano Corn Chips Cheese 300g Low FODMAP?
Description
Thick, triangular corn chips deliver pronounced cheese flavor and a sturdy, crunchy bite. Commonly used for casual snacking, party platters, and dipping into salsas or cheese sauces. Reviewer comments often note bold seasoning, consistent crispness, and convenient resealable packaging and portability, with occasional mentions of strong saltiness or intense flavor.
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Description
Thick, triangular corn chips deliver pronounced cheese flavor and a sturdy, crunchy bite. Commonly used for casual snacking, party platters, and dipping into salsas or cheese sauces. Reviewer comments often note bold seasoning, consistent crispness, and convenient resealable packaging and portability, with occasional mentions of strong saltiness or intense flavor.
Ingredients
Corn, Vegetable Oil, Seasoning (Salt, Cheese Powder (Milk), Milk Solids, Cheese Solids, Maltodextrin, Vegetable Fat, Salt, Mineral Salt , Sugar, Yeast Extract, Acidity Regulators , Vegetable Gum ), Whey Powder (Milk), Tomato Powder, Sugar, Spices, Dehydrated Onion, Acidity Regulators, Yeast Extract, Flavourings, Hydrolysed Vegetable Protein (Maize), Dehydrated Garlic, Spice Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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