Is Mezco Old El Paso Sweet and Spicy Spice Blend Low FODMAP?
Description
Mezco OEP SwtSpicy Spice Blend
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Description
Mezco OEP SwtSpicy Spice Blend
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dehydrated Garlic and Onion (including roasted garlic), Sugar, Spice (including habanero chili pepper), Paprika, Mango Powder (mango, corn starch, sunflower lecithin), Citric Acid, Orange Peel, Natural Flavors, Turmeric, Silicon Dioxide (anticaking agent).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Angie's Boomchickapop Sweet and Salty Kettle Corn, 7 Ounce
SWEET & SALTY KETTLE CORN THE CRUNCHY AND WHOLESOME POPPED-CORN SNACK, SWEET & SALTY KETTLE CORN
Old El Paso Original Taco Seasoning Mix, 1 oz Packet
Old El Paso Traditional Refried Beans, 16 oz Can
Old El Paso Gluten Free Crunchy Taco Shells, 12 ct, 4.6 oz Box