This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Mezzetta Family Co. Pickled Red Onions Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Bright, tangy slices deliver a crisp, slightly sweet crunch, commonly used to add acidic bite and color to tacos, sandwiches, salads, burgers, grain bowls, and charcuterie. Reviewers frequently note consistent texture and vibrant flavor, praising versatility as a garnish while occasionally mentioning variable brine strength and jar packing variations reported.

Ingredients

Red onions, water, distilled vinegar, granulated sugar, spices, sea salt, calcium chloride, vegetable juice color, natural flavor, rosemary extract

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.