Is Mezzetta Mild Roasted Red Bell Peppers 10 oz Low FODMAP?

Description
Mildly sweet, gently smoky roasted red peppers offer a tender, silky texture with occasional firmer pieces. Consumers commonly use them on sandwiches, salads, pizzas, pastas and antipasto platters; reviewers cite consistent quality and convenient jarred presentation, while some mention occasional uneven slicing or variable firmness between jars across multiple purchases.

Description
Mildly sweet, gently smoky roasted red peppers offer a tender, silky texture with occasional firmer pieces. Consumers commonly use them on sandwiches, salads, pizzas, pastas and antipasto platters; reviewers cite consistent quality and convenient jarred presentation, while some mention occasional uneven slicing or variable firmness between jars across multiple purchases.
Ingredients
peppers, water, sea salt, citric acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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