Is Mezzetta Napa Valley Bistro Porcini & Portabella Mushroom Pasta Sauce Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- fresh onions
- fresh garlic
- mushrooms
- california plum tomatoes
fresh onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
California Plum Tomatoes, Water, Imported Olive Oil, Fresh Onions, Fresh Garlic, Sea Salt, Mushrooms (Porcini, Champignon, Portabella), Fresh Parsley, Spices, Xanthan Gum, Citric Acid
Check Mezzetta Napa Valley Bistro Porcini & Portabella Mushroom Pasta Sauce against your own diets in the app.
Take it with you
Scan to open Mezzetta Napa Valley Bistro Porcini & Portabella Mushroom Pasta Sauce in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Mezzetta Napa Valley Homemade Sauce Marinara Jar - 25 Oz
Mezzetta Napa Valley Homemade™ Pasta Sauce Tomato & Sweet Basil -- 25 oz
UNCURED PEPPERONI MUSHROOM AND SAUSAGE TOPPED WITH UNCURED PEPPERONI, PORTABELLA MUSHROOMS, ITALIAN SAUSAGE, PARSLEY, OREGANO AND MOZZARELLA CHEESE OVER TOMATO BASIL SAUCE CAULIFLOWER GLUTEN FREE CRISPY THIN CRUST PIZZA, UNCURED PEPPERONI MUSHROOM AND SAUSAGE
Mezzetta In The Napa Valley Tomatoes Dried Sun-Ripened - 8 Oz
Bertolli Mushroom Alfredo with Portobello Mushrooms Pasta Sauce 15 oz.
Where to buy
Mezzetta Napa Valley Bistro Porcini & Portabella Mushroom Pasta Sauce is available at 4 retailers
About this product
Pasta Sauce · Liquid