Is Bertolli Mushroom Alfredo with Portobello Mushrooms Pasta Sauce 15 oz. Low FODMAP?
Description
Creamy, savory Alfredo sauce with earthy notes and occasional visible pieces; reviewers note a smooth, velvety texture with identifiable chunks. Commonly used over pasta, in casseroles, or as a skillet sauce for proteins; customers cite convenient preparation and consistent flavor, though opinions vary on intensity and seasoning level and mouthfeel.
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Description
Creamy, savory Alfredo sauce with earthy notes and occasional visible pieces; reviewers note a smooth, velvety texture with identifiable chunks. Commonly used over pasta, in casseroles, or as a skillet sauce for proteins; customers cite convenient preparation and consistent flavor, though opinions vary on intensity and seasoning level and mouthfeel.
Ingredients
Water, Mushrooms, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Heavy Cream, Butter (Cream, Salt), Soybean Oil, Modified Corn Starch, Enzyme Modified Egg Yolk (Egg Yolks, Salt, Enzyme), Romano Cheese Made From Cow's Milk (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Portobello Mushrooms, Salt, American Sherry Cooking Wine (Wine, Grape Alcohol, Salt, Potassium Metabisulfite ), Whey, Yeast Extract, Disodium Phosphate, Xanthan Gum, Whey Protein Concentrate, Garlic Powder, Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.