Is Mezzetta Olive Stuffed Bleu Cheese - 9.5 Oz Vegan?
Description
Firm, glossy jarred pieces offer a tangy, salty exterior with a creamy, slightly crumbly center, providing a pronounced savory bite. Commonly used as cocktail garnishes, salad toppers, antipasto board elements, or sandwich additions. Reviewers highlight bold flavor and convenience, noting occasional variability in stuffing amount and brine intensity and texture.
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Description
Firm, glossy jarred pieces offer a tangy, salty exterior with a creamy, slightly crumbly center, providing a pronounced savory bite. Commonly used as cocktail garnishes, salad toppers, antipasto board elements, or sandwich additions. Reviewers highlight bold flavor and convenience, noting occasional variability in stuffing amount and brine intensity and texture.
Ingredients
olives, water, bleu cheese (pasteurized cultured milk, water, whey, salt, sodium phosphate, sorbic acid, natural flavor, sodium alginate, enzymes, xanthan/guar gum), sea salt, calcium chloride, lactic acid, sodium bisulfite (added as a color stabilizer)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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