Is Mezzetta Pitted Greek Kalamata Olives - 5.75 Oz Dairy Free?

Description
Briny, tangy flavor with a rich, fruity undertone and a firm, meaty texture; pitted for easy use. Commonly added to salads, pasta, antipasto platters, and pizzas. Reviewers note consistent quality, convenient jar size, good value, and easy storage, while occasional comments mention minor variability in firmness or occasional broken pieces.

Description
Briny, tangy flavor with a rich, fruity undertone and a firm, meaty texture; pitted for easy use. Commonly added to salads, pasta, antipasto platters, and pizzas. Reviewers note consistent quality, convenient jar size, good value, and easy storage, while occasional comments mention minor variability in firmness or occasional broken pieces.
Ingredients
Kalamata Olives, Water, Distilled and Red Wine Vinegars, Sea Salt, Olive Oil, Lactic Acid.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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