Is Mi Nina Pico De Gallo Tortilla Chips Low FODMAP?
Description
Zesty, salsa-style flavor with a crisp, sturdy crunch; commonly used for dipping, scooping chunky salsas or guacamole, and casual snacking. Customer reviews frequently mention bold seasoning, reliable crunch, and suitability for gatherings, while some note occasional excess saltiness or stronger-than-expected flavor intensity. They are versatile for parties, picnics, and appetizers.
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Description
Zesty, salsa-style flavor with a crisp, sturdy crunch; commonly used for dipping, scooping chunky salsas or guacamole, and casual snacking. Customer reviews frequently mention bold seasoning, reliable crunch, and suitability for gatherings, while some note occasional excess saltiness or stronger-than-expected flavor intensity. They are versatile for parties, picnics, and appetizers.
Ingredients
Non-gmo White Corn, Sunflower Oil, Organic Tomato Powder, Sugar, Organic Agave Powder, Organic Lime Juice Powder, Organic Dried Cilantro, Cayenne Pepper, Organic Onion Powder, Sea Salt, Trace Of Lime
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.