Is Mi Tienda Chicken & Cream Cheese Tamales Nightshade Free?
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Why it's not nightshade free
- jalapeno powder
- chile pepper
- jalapeno pepper
- paprika
- tomatillo
jalapeno powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Masa (Corn, Water, Lime), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Chicken Thigh Meat, Water, Corn Flour (Corn, Water, Lime), Tomatillo, Lard, Salt, Jalapeño Pepper, Masa Seasoning (Paprika, Salt, Chile Pepper, Garlic Powder, Spices), Potassium Chloride, Maltodextrin, Cilantro, Corn Starch, Ground Cumin Seeds, Jalapeño Powder, Garlic Powder, Black Pepper, Ground Cloves.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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Where to buy
Mi Tienda Chicken & Cream Cheese Tamales is available at 1 retailer
About this product
Poultry · Piece