Is Michele's Granola Cocoa Chocolate Chip GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

organic fair-trade natural baking cocoa
unsweetened chocolate
cocoa butter
semi-sweet chocolate chips

organic fair-trade natural baking cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Gluten-free Oats, Organic Brown Sugar, Organic Sunflower Seeds, Expeller-pressed Canola Oil, Almonds, Semi-sweet Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Unsweetened Coconut, Organic Fair-trade Natural Baking Cocoa, Pure Vanilla Extract, Cinnamon, Sea Salt. Made In A Facility That Processes Tree Nuts And Sesame Ingredients. May Contain Seed Or Nutshell Pieces.

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