Is Michelina's Honey Barbecue Chicken Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

dried whey
milk
natural smoke flavour
natural flavour

dried whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Rice (Water, Rice), Water, Cooked Seasoned White Chicken (Chicken Meat, Water, Soy Protein Isolate, Salt, Sodium Phosphate, Modified Corn Starch, Maltodextrin, Natural Flavour), Tomato Paste, Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Green Bell Peppers, Pineapple, Honey, Onions, Celery, Sugar, Vinegar, Modified Corn Starch, Refiners' Molasses, Canola Oil, Salt, Garlic (Garlic, Water), Chicken Broth Flavour (Chicken Broth, Salt, Flavour, Chicken Powder (Mechanically Separated Chicken, Chicken Broth, Natural Flavour, Citric Acid)), Chicken Base (Chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey (Milk), Renderd Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavour, Citric Acid, Turmeric Extract), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt), Natural Smoke Flavour, Mustard Flour, Ground Ginger, Spice, Contains: Milk, Mustard, Soy, Wheat

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.