Is Michelina's Lasagna Alfredo with Broccoli And Cheese Vegetarian?

Ingredients

Cooked Noodles (Water, Wheat Noodles), Water, Half And Half (Milk, Cream), Broccoli, Neufchatel Cheese Product (Milk, Cream, Becterial And Mold Cultures, Salt, Carob Bean Gum), Modified Corn Starch, Whey, Grated Cheese Blend (Parmesan And Asiago Cheeses (Milk, Bacterial Culture, Salt, Microbial Enzyme), Natural Flavour, Celulose), Soybeal Oil Margarine, Romano Cheese Blend (Romano Cheese (Milk, Bacterial Culture, Salt, Microbial Enzyme), Natural Flavour, Cellulose), Salt, Canola Oil, Cheese Flavour (Parmesan Cheese, Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Yeast Extract, Spice, Dextrose, Xanthan Gum, Granulated Garlic, Contains: Milk, Soy, Wheat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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