Is MICHELINA'S, LEAN GOURMET, SWEET & SOUR CHICKEN WITH WHITE CHICKEN & RICE Gluten Free?

Ingredients

Cooked Long Grain Rice, Water, Cooked White Chicken (Chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Brown Sugar, Bell Peppers, Carrots, Edamame (Sweet Green Soybeans), Pineapple, Rice Wine Vinegar (Water, Rice), Less Than 2% Of Sugar, Chicken Base (Chicken Meat And Concentrated Chicken Stock, Salt, Chicken Fat, Sugar, Dried Whey, Flavor Blend (Autolyzed Yeast Extract, Corn Syrup Solids, Citric Acid, Natural Flavor), Flavoring, Extractive Of Turmeric), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar And Lactic Acid), Modified Food Starch, Tomato Paste, Canola Oil, Garlic (With Water And Citric Acid), Granulated Garlic, Salt, Extractives Of Paprika And Natural Flavors, Ginger

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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