Is Michelina's Light Sweet & Sour Chicken Gluten Free?
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Why it's not gluten free
- wheat
- natural flavour
- soy sauce
- yeast extract
- chicken broth flavour
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Rice (Water, Rice), Water, Cooked Seasoned White Chicken (Chicken Meat, Water, Soy Protein Isolate, Salt, Sodium Phosphate, Modified Corn Starch, Corn Maltodextrin, Natural Flavour), Brown Sugar, Carrots, Green Bell Peppers, Red Bell Peppers, Pineapple, Rice Wine Vinegar, Sugar, Chicken Base (Chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey (Milk), Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavour, Citric Acid, Turmeric Extract), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Canola Oil, Tomato Paste, Garlic (Garlic, Water, Citric Acid), Granulated Garlic, Salt, Chicken Broth Flavour, Chicken Broth, Salt, Natural Flavour, Chicken Powder, (Mechanically Separated Chicken, Chicken Broth, Natural Flavour, Citric Acid)), Paprika Extract, Natural Flavour, Ground Ginger, Contains: Milk, Soy, Wheat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Michelina's Light Sweet & Sour Chicken is available at 2 retailers
About this product
Frozen Meal · Frozen