Is Michelina's Macaroni And Beef Low FODMAP?

Ingredients

COOKED MACARONI (WATER, DURUM WHEAT SEMOLINA), WATER, BEEF, DICED TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), TOMATO PASTE, ONIONS, BEEF BASE (BEEF, CONCENTRATED BEEF STOCK, SALT, HYDROLYZED SOY, CORN AND WHEAT PROTEIN, CORN OIL, SUGAR, AUTOLYZED YEAST EXTRACT, FLAVOUR, MALTODEXTRIN, WHEY, DEXTROSE, CARAMEL COLOUR), SALT, GREEN BELL PEPPERS, MODIFIED CORN STARCH, CANOLA OIL, GARLIC (GARLIC, WATER, CITRIC ACID), CHILI POWDER (CHILI PEPPERS, SPICES, SALT, GARLIC POWDER), SOYBEAN OIL, MARGARINE, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT), SPICE, FLAVOUR, XANTHAN GUM, MALTODEXTRIN. CONTAINS: MILK, SOY, WHEAT

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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