Is Michelina's Penne Pollo Pasta Low FODMAP?
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Ingredients
Cooked Pasta (Water, Wheat Pasta), Water, Cooked Seasoned White Chicken (Chicken Breast, Water, Soy Protein Isolate, Salt, Sodium Phosphate, Modified Corn Starch, Maltodextrin, Natural Flavour), Half And Half (Milk, Cream), Neufchatel Cheese Product (Milk, Cream, Bacterial And Mold Cultures, Salt, Carob Bean Gum), Onions, Modified Corn Starch, Whey, Grated Cheese Blend (Parmesan And Asiago Cheeses (Milk, Bacterial Culture, Salt, Microbial Enzyme), Natural Flavour, Cellulose), Soybean Oil Margarine, Chicken Fat, Romano Cheese Blend (Romano Cheese (Milk, Bacterial Culture, Salt, Microbial Enzyme), Natural Flavour, Cellulose), Salt, Canola Oil, Chicken Flavour (Salt, Natural Flavour, Mono And Diglycerides), Cheese Flavour (Parmesan Cheese, Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Granulated Garlic, Chicken Broth Powder (Chicken Broth, Salt, Natural Flavour), Granulated Onion, Spices, Yeast Extract, Xanthan Gum, Dextrose, Parsley, Contains : Milk, Soy, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.