No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MICKEY SHAPED VEGGIE CHIPS Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

DEHYDRATED POTATO, POTATO STARCH, HIGH OLEIC EXPELLER PRESSED SUNFLOWER OIL OR SAFFLOWER OIL, SALT, DEHYDRATED TOMATO, DEHYDRATED PARSLEY, DEHYDRATED GREEN PEPPER, DEHYDRATED CELERY DEHYDRATED SPINACH, DEHYDRATED TURMERIC, PAPRIKA EXTRACT, RADISH EXTRACT APPLE EXTRACT BLACKCURRANT EXTRACT, NUTRIENTS FROM A PROPRIETARY BLEND OF VEGETABLES (SPINACH, BROCCOLI, CARROT, TOMATO. BEET, SHIITAKE MUSHROOM), SEA SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Piece

Flavor
SaltySavoryHerbaceous
Texture
CrispyCrunchy
Commonly used for
SnackingSide DishOn The Go
Low FODMAP? MICKEY SHAPED VEGGIE CHIPS | Spoonful