Is Microwavable Butter Popcorn Low FODMAP?
Description
Convenient microwaveable snack offering a rich, savory flavor and warm aroma, with light, airy popped kernels and occasional denser pieces or unpopped kernels. Commonly used for movie nights, quick snacks, and casual gatherings. Customer reviews praise ease and taste but note inconsistent popping, varied flavor intensity, and occasional burning instances.
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Why it's not low FODMAP
- organic skim milk powder
- natural flavours
- organic whey
organic skim milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Convenient microwaveable snack offering a rich, savory flavor and warm aroma, with light, airy popped kernels and occasional denser pieces or unpopped kernels. Commonly used for movie nights, quick snacks, and casual gatherings. Customer reviews praise ease and taste but note inconsistent popping, varied flavor intensity, and occasional burning instances.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Popcorn, Sunflower Oil, Organic Whey, Organic Butter, Organic Skim Milk Powder, Salt, Natural Flavours, Contains: Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Microwavable Butter Popcorn is available at 5 retailers
About this product
Snack · Pouch