Is MICROWAVABLE MEAL, RED CURRY Vegan?

Ingredients

COOKED JASMINE RICE, SAUCE (COCONUT MILK, RED CURRY PASTE [GARLIC, CHILI, LEMONGRASS, SALT, GALANGAL, KAFFIR LIME PEEL, SHRIMP PASTE {SHRIMP, SALT}, SHALLOT, MUNG BEAN], ROASTED CHILI OIL, SUGAR, SOYBEAN OIL, WATER, MODIFIED TAPIOCA STARCH, CUMIN, SALT, VEGETABLE EXTRACT POWDER [ONION POWDER, SALT, CABBAGE POWDER, SPRING ONION POWDER, MALTODEXTRIN, CARROT POWDER]), SHRIMP (SHRIMP, SODIUM PHOSPHATE), COCONUT, RED CHILI, KAFFIR LIME LEAVES.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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