Is MICROWAVEABLE PESTO CHICKEN WITH ROMANO CHEESE CAVATAPPI PASTA, GRILLED WHITE MEAT CHICKEN AND TOMATO SAUCE TOPPED WITH PESTO & ROMANO CHEESE., PESTO CHICKEN Vegetarian?

Ingredients

TOMATOES (TOMATOES, SALT, FRESH BASIL), GRILLED CHICKEN STRIPS (CHICKEN WHITE MEAT, WATER, CORN STARCH, SALT), WATER, PASTA (DURUM SEMOLINA), BASIL PESTO (BASIL, CANOLA OIL, WATER, PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], GRANULATED GARLIC, SALT), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, SOY OIL, SPICES, GARLIC, OLIVE OIL, SALT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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