Is Mid-Day Squares Fiber & Protein Peanut Butta Functional Chocolate Bar GERD Friendly?
Description
Rich peanut flavor and balanced chocolate notes; texture is dense, fudgy, and slightly chewy with a smooth exterior. Commonly eaten as an on-the-go snack, quick treat, or midday pick-me-up. Reviewers note satisfying flavor and portability, while some mention sweetness level and occasional firmness affecting bite and small portion size concerns.
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Why it's not GERD friendly
- fairtrade alkalized cocoa powder
- fairtrade chocolate
- fairtrade cocoa butter
- semisweet chocolate
fairtrade alkalized cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich peanut flavor and balanced chocolate notes; texture is dense, fudgy, and slightly chewy with a smooth exterior. Commonly eaten as an on-the-go snack, quick treat, or midday pick-me-up. Reviewers note satisfying flavor and portability, while some mention sweetness level and occasional firmness affecting bite and small portion size concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
"total Fat, Cholesterol, Sodium, Vitamin D, Potassium". Organic Peanuts, Semisweet Chocolate (fairtrade Chocolate, Fairtrade Cocoa Butter, Fairtrade Alkalized Cocoa Powder, Organic Coconut Sugar, Organic Brown Rice Powder, Salt), Organic Maple Syrup, Organic Tapioca Syrup, Fairtrade Cocoa Butter, Organic Jerusalem Artichoke Powder, Organic Hazelnut Butter, Olive Oil, Organic Pea Protein, Organic Prune Juice Concentrate, Organic Date Syrup, Salt. Contains: Coconut, Hazelnuts, Peanuts. May Contain: Almonds, Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar