Is Mid-day Squares Peanut Butter Vegan?
Description
Compact snack square delivers a pronounced savory sweet toasted flavor with a creamy yet slightly grainy mouthfeel. Reviewers commonly note a dense, chewy texture that holds shape, making it convenient for snacking, on the go fueling, or as a quick dessert substitute; comments often highlight strong flavor and satisfying portability.
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Description
Compact snack square delivers a pronounced savory sweet toasted flavor with a creamy yet slightly grainy mouthfeel. Reviewers commonly note a dense, chewy texture that holds shape, making it convenient for snacking, on the go fueling, or as a quick dessert substitute; comments often highlight strong flavor and satisfying portability.
Ingredients
Organic Peanuts, Dark Chocolate (fairtrade Cocoa Butter, Fairtrade Cocoa Powder, Organic Coconut Sugar, Organic Brown Rice Powder, Salt), Organic Maple Syrup, Organic Tapioca Syrup, Fairtrade Cocoa Butter, Organic Jerusalem Artichoke Powder, Organic Hazelnut Butter, Olive Oil, Organic Pea Protein, Organic Prune Juice Concentrate, Organic Date Syrup, Salt. Contains: Hazelnuts, Peanuts May Contain: Almonds, Sesame
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.