Is Mid-day Squares Peanut Butter Dairy Free?
Description
Compact snack square delivers a pronounced savory sweet toasted flavor with a creamy yet slightly grainy mouthfeel. Reviewers commonly note a dense, chewy texture that holds shape, making it convenient for snacking, on the go fueling, or as a quick dessert substitute; comments often highlight strong flavor and satisfying portability.
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Description
Compact snack square delivers a pronounced savory sweet toasted flavor with a creamy yet slightly grainy mouthfeel. Reviewers commonly note a dense, chewy texture that holds shape, making it convenient for snacking, on the go fueling, or as a quick dessert substitute; comments often highlight strong flavor and satisfying portability.
Ingredients
Organic Peanuts, Dark Chocolate (fairtrade Cocoa Butter, Fairtrade Cocoa Powder, Organic Coconut Sugar, Organic Brown Rice Powder, Salt), Organic Maple Syrup, Organic Tapioca Syrup, Fairtrade Cocoa Butter, Organic Jerusalem Artichoke Powder, Organic Hazelnut Butter, Olive Oil, Organic Pea Protein, Organic Prune Juice Concentrate, Organic Date Syrup, Salt. Contains: Hazelnuts, Peanuts May Contain: Almonds, Sesame
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.