Is Mid-day Squares Peanut Butter Gluten Free?
Description
Compact snack square delivers a pronounced savory sweet toasted flavor with a creamy yet slightly grainy mouthfeel. Reviewers commonly note a dense, chewy texture that holds shape, making it convenient for snacking, on the go fueling, or as a quick dessert substitute; comments often highlight strong flavor and satisfying portability.
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Description
Compact snack square delivers a pronounced savory sweet toasted flavor with a creamy yet slightly grainy mouthfeel. Reviewers commonly note a dense, chewy texture that holds shape, making it convenient for snacking, on the go fueling, or as a quick dessert substitute; comments often highlight strong flavor and satisfying portability.
Ingredients
Organic Peanuts, Dark Chocolate (fairtrade Cocoa Butter, Fairtrade Cocoa Powder, Organic Coconut Sugar, Organic Brown Rice Powder, Salt), Organic Maple Syrup, Organic Tapioca Syrup, Fairtrade Cocoa Butter, Organic Jerusalem Artichoke Powder, Organic Hazelnut Butter, Olive Oil, Organic Pea Protein, Organic Prune Juice Concentrate, Organic Date Syrup, Salt. Contains: Hazelnuts, Peanuts May Contain: Almonds, Sesame
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.