Is MIDNIGHT CHERRY CHIP WITH REAL ORGANIC CHERRIES ICE CREAM, MIDNIGHT CHERRY CHIP Low FODMAP?
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Why it's not low FODMAP
- cherries
- cherry base
- milk
- chocolate chips
- red beet juice concentrate
- natural flavor
cherries
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
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Ingredients
Milk, Cream, Cane Sugar, Cherry Base (Cherries, Sugar, Water, Natural Flavor, Red Beet Juice Concentrate (Color), Pectin, Citric Acid), Chocolate Chips (Unsweetened Chocolate, Cane Sugar, Palm Kernel Oil, Cocoa Butter, Soy Lecithin, Vanilla Extract), Tapioca Syrup, Tapioca Starch, Red Beet Juice Concentrate (Color), Guar Gum, Citric Acid, Soy Lecithin, Locust Bean Gum, Xanthan Gum
Check MIDNIGHT CHERRY CHIP WITH REAL ORGANIC CHERRIES ICE CREAM, MIDNIGHT CHERRY CHIP against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
MIDNIGHT CHERRY CHIP WITH REAL ORGANIC CHERRIES ICE CREAM, MIDNIGHT CHERRY CHIP is available at 3 retailers
About this product
Ice Cream · Frozen