Is Mids Pizza Sauce Vegetarian?

Description
Smooth, tang-forward pizza sauce with a balanced savory-sweet flavor and a medium-thick, slightly chunky texture. Often used as a base for homemade pies, dipping, or simmered into pasta. Reviewers commonly note consistent texture, straightforward flavor, and convenience; some mention mild sweetness and occasional variation between batches, and packaging noted frequently.

Description
Smooth, tang-forward pizza sauce with a balanced savory-sweet flavor and a medium-thick, slightly chunky texture. Often used as a base for homemade pies, dipping, or simmered into pasta. Reviewers commonly note consistent texture, straightforward flavor, and convenience; some mention mild sweetness and occasional variation between batches, and packaging noted frequently.
Ingredients
Tomato Puree (Water, Tomato Paste), Sugar, Sea Salt, Olive Oil, Onions, Garlic, Citric Acid, Spices, and Oregano.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


