Is Mie Sedaap Instant Noodles Cup Mi Goreng Dairy Free?

Ingredients

Noodle (Wheat Flour, Water, Refined Palm Oil (Antioxidant 319), Modified Starch (1420), Salt, Flavour Enhancer (621), Thickener (412), Stabiliser (451), Acidity Regulator (501), Emulsifier (322 from Soy), Colour (102)), Seasoning Mix (Sugar, Flavouring Mixes (Flavour, Onion Powder, Hydrolyzed Vegetable Protein, Yeast Extract, Pepper Powder), Salt, Flavour Enhancers (621, 631, 627), Colour (150d), Anti-Caking Agent (551), Refined Palm Oil), Seasoning Oil (Palm Oil (Antioxidant (319)), Onion, Garlic, Red Onion, Chicken Fat, Flavouring, Fried Onion Paste), Chilli Sauce (Water, Chilli, Sugar, Acidity Regulator (260), Preservatives (211)), Sweet Soy Sauce (Sugar, Water, Salt, Soybean, Preservative (211)), Mixed Vegetables (Texturized Soy Protein, Dried Leek, Dried Carrot), Fried Onion (Onion, Palm Oil)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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