Is Mie Sedaap Instant Noodles Cup Mi Goreng Vegan?

Ingredients

Noodle (Wheat Flour, Water, Refined Palm Oil (Antioxidant 319), Modified Starch (1420), Salt, Flavour Enhancer (621), Thickener (412), Stabiliser (451), Acidity Regulator (501), Emulsifier (322 from Soy), Colour (102)), Seasoning Mix (Sugar, Flavouring Mixes (Flavour, Onion Powder, Hydrolyzed Vegetable Protein, Yeast Extract, Pepper Powder), Salt, Flavour Enhancers (621, 631, 627), Colour (150d), Anti-Caking Agent (551), Refined Palm Oil), Seasoning Oil (Palm Oil (Antioxidant (319)), Onion, Garlic, Red Onion, Chicken Fat, Flavouring, Fried Onion Paste), Chilli Sauce (Water, Chilli, Sugar, Acidity Regulator (260), Preservatives (211)), Sweet Soy Sauce (Sugar, Water, Salt, Soybean, Preservative (211)), Mixed Vegetables (Texturized Soy Protein, Dried Leek, Dried Carrot), Fried Onion (Onion, Palm Oil)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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