Is Mie Sedaap Instant Noodles Cup Mi Goreng Gluten Free?

Ingredients

Noodle (Wheat Flour, Water, Refined Palm Oil (Antioxidant 319), Modified Starch (1420), Salt, Flavour Enhancer (621), Thickener (412), Stabiliser (451), Acidity Regulator (501), Emulsifier (322 from Soy), Colour (102)), Seasoning Mix (Sugar, Flavouring Mixes (Flavour, Onion Powder, Hydrolyzed Vegetable Protein, Yeast Extract, Pepper Powder), Salt, Flavour Enhancers (621, 631, 627), Colour (150d), Anti-Caking Agent (551), Refined Palm Oil), Seasoning Oil (Palm Oil (Antioxidant (319)), Onion, Garlic, Red Onion, Chicken Fat, Flavouring, Fried Onion Paste), Chilli Sauce (Water, Chilli, Sugar, Acidity Regulator (260), Preservatives (211)), Sweet Soy Sauce (Sugar, Water, Salt, Soybean, Preservative (211)), Mixed Vegetables (Texturized Soy Protein, Dried Leek, Dried Carrot), Fried Onion (Onion, Palm Oil)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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