Is Mighty Dynamite Dinosaurs Cookies Gluten Free?
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Ingredients
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONOHITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (HYDROGENATED PALM KERNEL OIL, SOYBEAN OIL, PALM OIL, PALM KERNEL OIL, TBHQ, AND CITRIC ACID FOR FRESHNESS), NONFAT DRY MILK, INVERT SUGAR, COCOA PROCESSED WITH ALKALI, CONTAINS LESS THAN 2% OF: CORN STARCH, WHEY, SOY LECITHIN, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, AMMONIUM BICARBONATE), YELLOW 5 LAKE, BLUE 1 LAKE, MOLASSES, NATURAL AND ARTIFICIAL FLAVORS, ANNATTO (COLOR), RED 40, BLUE 1, CARNAUBA WAX, CONFECTIONER'S GLAZE, RED 3, YELLOW 5, YELLOW 6
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.