This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Mighty Sesame Co. Pistachio TahiniBar Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Rich, toasted flavor with a subtly sweet, savory profile and a creamy yet slightly crumbly texture. Often eaten as an on-the-go snack, breakfast accompaniment, or coffee-side treat. Reviewers commonly note satisfying richness, convenient packaging, and occasional variability in texture and portion size across boxes, with some mentioning mild saltiness occasionally.

Ingredients

Tahini (roasted Sesame Seeds, Salt), Glucose Syrup, Sugar, Pistachios, Vegetable Oil (palm), Mono & Diglycerides (emulsifier), Saponariae Root Extract (surfactant, Natural Flavors And Citric Acid (acidulant). Contains Pistachios And Sesame. May Contain Tree Nuts (almond, Pecan, Hazelnut, Walnut, Cashew) And Peanuts.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Mighty Sesame Co. Pistachio TahiniBar | Spoonful