Is Mighty Spark Spinach & Feta Chicken Patties - 9 Oz. Vegetarian?
Description
These frozen patties deliver savory, tangy and herbaceous flavor notes with a tender interior and a lightly crisped exterior when pan-fried. Commonly used in sandwiches, wraps, salads, or as quick weeknight mains, reviewers generally note consistent convenience and taste but occasionally report uneven seasoning, variable size, or occasional minor dryness.
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Description
These frozen patties deliver savory, tangy and herbaceous flavor notes with a tender interior and a lightly crisped exterior when pan-fried. Commonly used in sandwiches, wraps, salads, or as quick weeknight mains, reviewers generally note consistent convenience and taste but occasionally report uneven seasoning, variable size, or occasional minor dryness.
Ingredients
Chicken, Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Seasoning (Brown Sugar, Garlic Powder, Spices, Onion Powder), Less Than 2%: Dried Spinach, Water, Salt, Vinegar Powder, Rosemary Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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