Is MiiRO Chocolate Hazelnut Ice Cream GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, chocolatey covering (raw cacao, coconut sugar, coconut butter, cacao butter, coconut oil, vanilla pods), grape fructose, inulin (from chicory root), coconut oil, coconut milk (coconut, water, maltodextrin from corn, corn starch), HAZELNUTS (1.6%), pea protein, cocoa powder, emulsifier (from vegetable) (<0.2%): mono-and di-glycerides of fatty acids, stabilisers (from vegetable) (<0.3%): guar gum, cellulose gum, carrageenan
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Ice Cream · Frozen