Is MiiRO Chocolate Hazelnut Ice Cream Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, chocolatey covering (raw cacao, coconut sugar, coconut butter, cacao butter, coconut oil, vanilla pods), grape fructose, inulin (from chicory root), coconut oil, coconut milk (coconut, water, maltodextrin from corn, corn starch), HAZELNUTS (1.6%), pea protein, cocoa powder, emulsifier (from vegetable) (<0.2%): mono-and di-glycerides of fatty acids, stabilisers (from vegetable) (<0.3%): guar gum, cellulose gum, carrageenan
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Ice Cream · Frozen