Is Miiss Jones Gluten Free Chocolate Chip Cookie Mix, 13 oz Low FODMAP?
Description
Sweet, pronounced chocolate-chip flavor with a soft-center, slightly crisp-edge cookie texture when baked; reviewers note reliably consistent results and quick preparation. Common uses include homemade cookies for snacks, school lunches, parties, and dessert sandwiches; some reviewers report occasional uneven chocolate distribution or slightly dry outcomes depending on baking time adjustments.
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Description
Sweet, pronounced chocolate-chip flavor with a soft-center, slightly crisp-edge cookie texture when baked; reviewers note reliably consistent results and quick preparation. Common uses include homemade cookies for snacks, school lunches, parties, and dessert sandwiches; some reviewers report occasional uneven chocolate distribution or slightly dry outcomes depending on baking time adjustments.
Ingredients
Gluten Free Flour Blend, Cane Sugar, Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), Light Brown Sugar, Molasses Powder, Salt, Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), Baking Soda, Natural Flavor Contains: Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.