This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Miiss Jones Gluten Free Chocolate Chip Cookie Mix, 13 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet, pronounced chocolate-chip flavor with a soft-center, slightly crisp-edge cookie texture when baked; reviewers note reliably consistent results and quick preparation. Common uses include homemade cookies for snacks, school lunches, parties, and dessert sandwiches; some reviewers report occasional uneven chocolate distribution or slightly dry outcomes depending on baking time adjustments.

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Ingredients

Gluten Free Flour Blend, Cane Sugar, Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), Light Brown Sugar, Molasses Powder, Salt, Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), Baking Soda, Natural Flavor Contains: Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Miiss Jones Gluten Free Chocolate Chip Cookie Mix, 13 oz is available at 1 retailer

Whole Foods

About this product

Cookie · Powder

Flavor
SweetChocolatey
Texture
Soft
Commonly used for
BakingSnacking
Low FODMAP? Miiss Jones Gluten Free Chocolate Chip Cookie Mix, 13 oz | Spoonful