Is Mikesell's Original Oven Baked Delites Puffcorn - 5.5oz Low FODMAP?

Description
Light, airy puffs deliver a crisp, melt in the mouth texture with a mild, savory-sweet flavor profile. Consumers commonly use the snack for movie nights, lunches, parties, or on the go. Review themes note consistent crunch and enjoyable seasoning, with occasional complaints about stale or unevenly seasoned bags by reviewers.

Description
Light, airy puffs deliver a crisp, melt in the mouth texture with a mild, savory-sweet flavor profile. Consumers commonly use the snack for movie nights, lunches, parties, or on the go. Review themes note consistent crunch and enjoyable seasoning, with occasional complaints about stale or unevenly seasoned bags by reviewers.
Ingredients
Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Corn, And/Or Canola Oil), Salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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