Is Milbona High Protein Wild Berries Shot GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • milk
  • milk protein
  • skimmed milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Yogurt (skimmed Milk, Milk Protein, Lactase), Water, 2.7% Strawberry Juice From Concentrate, 1.6% Blackcurrant Juice From Concentrate, 0.6% Blueberry Juice From Concentrate, 0.1% Blackberry Juice From Concentrate, Stabilisers: Guar Gum, Pectins; Sweeteners: Sucralose, Acesulfame K; Flavourings; Acidity Regulator: Sodium Citrates; Acid: Citric Acid. 'with Lactobacillus Acidophilus And Bifidobacterium. Contains Milk.

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About this product

Beverage · Liquid

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
DrinkingSnackingBreakfastOn The Go